Using breathing techniques to activate emotional freedom, creativity and to build confidence.
We will explore the relationship between the way you breathe, and the chain reaction of feelings and sensations created using specific breathing techniques; tune into the power, control and freedom you have in your work and beyond; learn how to use breath to help you be and stay in the moment and cope with the stress and anxiety of filmmaking.
Tutor: Richie Bostock, aka “The Breath Guy”, author and one of the world’s leading Breathwork coaches, recently named in the Wellness100 people who have made our world a better place (amongst David Attenborough, Oprah, Dalai Lama, Ellen Page) @thebreathguy
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This event is in partnership with the BFI Future Film Festival - the UK’s most important film industry festival for young, emerging filmmakers!
For booking details please visit BFI Future Film Festival